Category: Health


20 ways to use Tiger Balm

The origins of Tiger Balm A little history before we begin. For several hundred years, traditional Chinese medicine and herbalists have been using medicinal plants to relieve pain with external application of creams, oils, medicinal lotions or poultices. Aw Chu Kin, an herbalist from Rangoon, researched different kinds of ointments and discovered that mixing camphor,…
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July 27, 2020 0
bottle lactose

Why avoid lactose ?

As we age, the enzyme that allows us to digest lactose decreases. To the point where some people become intolerant. A logical conclusion would be that consuming dairy products is unnatural for adults. But it’s not that simple. Lactose is the carbohydrate contained in all milk of animal origin. It is made up of two…
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February 16, 2020 0